Oslo / Aker Brygge

Personal attention in a premium setting at Aker Brygge. Studio Jobbsprek is my base for personal training and muscle and massage therapy in Oslo. Here, I work with people who lead busy lives and set ambitious goals, tailoring each session to their starting point, priorities and need for recovery.

I run my independent practice in collaboration with Studio Jobbsprek, a fitness centre focused on quality, service and personal attention. Over the past three years, I have built close client relationships and become part of the Aker Brygge community. This is where I welcome you for one-to-one sessions, whether you want to get started, take your training further or make more time for your physical wellbeing.

Personal training

A clear plan and personal support throughout your training. We build around your goals, experience and everyday life, focusing on technique, confidence and steady progression. Whether you are new to exercise or already train regularly, we find an approach that works for you.

Personal training

Massage therapy

An individual session shaped around how your body feels and what you need. My work focuses on muscles and tension, with attention to mobility, recovery and wellbeing. We begin by discussing any areas of discomfort and adapt the treatment as we go.

Massage therapy

Online coaching

Personal training support, wherever you are. Together, we develop a plan around your goals, schedule and available equipment. Through ongoing communication and agreed check-ins, we adjust the programme to reflect your progress and how it fits into your life.

Online coaching

Corporate training

Tailored training sessions for businesses looking to bring more movement and connection into the working day. I can come to your workplace and adapt sessions to your team’s experience, available time and facilities. Together, we arrange a one-off session or ongoing support to suit your needs.

Corporate training

Let’s find your approach